
The Inner Work Playbook
What’s in the guide:
A simple breakdown of the Four Categories of Human Experience and how to shift into empowered thoughts, behaviors, and feelings
How to identify clean pain vs dirty pain
A fill-in-the-blank worksheet you can use immediately when you are navigating a challenging situation
BONUS:
Once you access the playbook, you will have the opportunity to book a free 30-minute Mindset Call with Hannah to help action the principles in the workshop.