The Life & Work Transformation is a 13-week coaching program for high performers who feel stuck in their careers. You’ll gain clarity on your values, build confidence at work, set healthy boundaries, and leave with a clear career path forward.
Level one
Clients From:
Here’s why your career feels shitty
(even though it looks shiny)
You've climbed the corporate ladder.
You’re a top performer. You’ve worked for the right companies. You’ve made a ton of money. You have stocks and investment properties. You’ve even gone to therapy.
But despite your best efforts, you're still...
Overwhelmed by imposter syndrome and self-doubt
Feeling stuck in your career and unsure of the next step
Putting your clients, family, and employer first while running yourself ragged
Exhausted and burnt out, constantly reaching for the chocolate
On an emotional roller coaster that’s based on your performance at work
Want to know why?
All the self-help podcasts, promotions, and money won’t make you feel “whole” unless you address the parts of you that keep you stuck and always reaching for more, hoping that one day you will be “enough.”
That’s where The Life & Work Transformation comes in.
Here are the transformation milestones that will happen in The Life & Work Transformation
Gain clarity on your values, purpose, and ideal life so you know whether to stay, pivot, or completely redesign your career.
Reclaim power in tough environments by learning to respond rather than react, set boundaries, and see toxic behavior as “not about you.”
Build confidence in how you show up at work by unblending from self-doubt, silencing the inner critic, and communicating directly.
Open up possibilities—instead of feeling trapped in one path, you leave with tangible next steps and a renewed sense of hope about your career and life.
Feel Joy in Your Life & Career witH My 6-Step Transformation Method
-
Malibu dream houses aren’t just for Barbie and Ken. Uncover your deepest dreams and stand in your confidence to claim them using Martha Beck’s “Ideal Day” framework.
People always walk away from this section feeling suprised and refreshed by their goals.
-
Learn the revolutionary method of Internal Family Systems and why everyone is talking about it right now and how it can help you resolve perfectionism, procrastination, a harsh inner critic, and the feeling of never being enough.
We also use Kristen Neff’s self-compassion frameworks to develop a healthier relationship with yourself.
-
Define your top values and use them to make decisions in your life so that your time, money, and career are built from a place of truth rather than validation seeking.
-
Using the principles from Martha Beck’s The Way of Integrity, in this section we design a career that matches your values, talents, and interests.
-
Get freedom in every situation where you feel stuck by understanding Karpman’s Drama Triangle and The Empowerment Method.
-
Using Marshall Rosenberg’s Non-Violent Communication framework, learn how to directly communicate personally and professionally while also maintaining compassion and connection.
THE LIFE AND WORK TRANSFORMATION METHOD
This method comes from years of study and my own knowledge and experience coaching hundreds of high performers. It’s not something a self-help book or even ChatGPT can coach you through.
Take the test.
Are you a fit for the life & Work transformation?
You're a fit for the program if:
You work in a fast paced, high pressure corporate environment.
You are a Type A personality with very high standards for yourself.
You swing between burnout, self-doubt, and never feeling like enough.
You struggle with perfectionism, procrastination, and a harsh inner critic.
You feel stuck and secretly envy people who seem to have it all together.
You have no idea what you even enjoy anymore.
You’re running on fumes, rushing from one thing to the next, until you crash.
You can’t remember the last time you felt truly calm.
You are stuck and lost in your career, sometimes feeling hope and despair because you’ve worked so hard but are unsure what to do next
Transformation Stories: Real Clients, Real Transformations
Hear from my clients whose lives have changed as a result of the program.
After a redundancy, Tracy went from tying her self-worth to her work success to prioritizing herself and putting in barriers with her clients to protect her time at home (and closing bigger deals!).
TRACY
REBECCA
Rebecca went from being burned out and working 80+ hour weeks to traveling the world for a year and hiking in Patagonia.
EMILY
Emily felt like motherhood was a prison and had low confidence at work, loving time with her daughter, and closing deals with C-Level executives.
Cory went from overcommitted and being everything to everyone, to saying no and prioritizing her time and energy and applying to new roles that lit her up.
CORY
“Hannah is an incredible mentor and coach. Her authenticity and warmth create a supportive space where real growth happens. I joined her program before starting a new role and aiming for better work-life balance, but I gained so much more—deep insights, personal transformation, and an amazing community.”
-Kemi Kaijage, Canva
“Hannah helped me design a life with clear intention, making sure each step was aligned with my goals. With her support, I gained much-needed clarity around my purpose and values, which helped me align my career and life with what truly matters to me - I secured a new career opportunity that was a perfect fit, learned two new languages, and invested in startups.”
Ben Brown, Deel
“I have a greater understanding of my values, what my ideal life looks like and how the underlying parts of my personality are motivating my real life decisions. I have learned and am continuing to practice, how to set boundaries in both my personal and professional life that support the vision for my future. I have healed parts of me that I didn't know needed healing and I will be eternally grateful to Hannah for facilitating this journey.”
Alannah Turner, LinkedIn
We've Cut the Noise & Made Transformation Practical
One framework. Every challenge. Lasting change.
Forget the overanalyzing, the endless self-help podcast rabbit holes, and waiting for clarity to magically appear. This is about action. It’s about recognizing your patterns, understanding your needs, mastering your emotions, and making better choices for your life & career—starting now.
You don’t need more theory, more therapy sessions unpacking your childhood which you have already ruminated on for endless hours, or phone calls with your friends where you talk about “feeling stuck.” You need a system that actually works.
The Life & Work Transformation isn’t about just "feeling better"—it’s about rewiring the way you operate, breaking free from self-sabotage, and stepping into the version of yourself that’s fully in control of your life and career.
Because if you truly trusted yourself, stopped second-guessing, and knew how to create the peace, confidence, and balance you crave... life would be pretty sweet, wouldn’t it?
The Life & Work Transformation Is Where Clarity, Confidence, and Boundaries Are Built.
What you'll get:
13 group coaching sessions with Hannah
Lifetime Access to 13 modules and call recordings and exercises
20+ exercises on salary negotiation boundary scripts, career clarity worksheets, guest breathwork masterclasses, and guided meditations.
Optional 1:1 support
An unbelievable community of other high performers who are values-centered and growth oriented.
Personalized feedback to all the exercises, like a coaching session on a page.
Your Decision:
Life & Work Transformation or Same Old Problems?
Worried about the price? Worried about the time? Want to do this course in a magical Neverland when things “calm down”?
Let’s talk about what not doing this actually costs.
How much is therapy, stress-induced health issues, binge shopping at Zara or Gucci, reaching for the chocolate, skipping workouts, or that third glass of wine after work really costing you?
Clients who waited ended up paying thousands in burnout recovery—quitting jobs without a plan, getting sick, or spending years in self-doubt.
The ones who invested now got raises, better jobs, and sustainable work-life balance.
You can wait. Or you can take control now.
Because the truth is, waiting is a decision—a decision to stay exactly where you are.
The Details & What’s Included:
Basic
13 group coaching calls
Weekly integrative exercises and highly personalized feedback
Bonus section salary negotiation, meditations, boundary scripts ($2K value).
Upfront: $3,876 (10% discount)
6-monthly payments: $710
12-monthly payments: $355
PERSONALIZED
13 group coaching calls
Weekly integrative exercises and highly personalized feedback
Bonus section salary negotiation, meditations, boundary scripts ($2K value).
3 private coaching calls
Upfront: $5,742 (10% discount)
6-monthly payments: $1,052
12-monthly payments: $526
ACCELERATED
13 group coaching calls
Weekly integrative exercises and highly personalized feedback
Bonus section salary negotiation, meditations, boundary scripts ($2K value).
6 private coaching calls
Upfront: $7,610
6-monthly payments: $1,395
12-monthly payments: $697
Now accepting people for the January 2026 cohort
Program Dates & Times:
January 30 2026-May 5 2026
Australia: Fridays 10:30AM-11:30 AEDT
US: Thursdays 6:30PM-7:30 EST
Singapore: Fridays 7:30AM-8:30AM SST
Japan: Fridays 830AM-930AM JST
**Time changes in April due to daylight savings
FAQ:
-
The Life & Work Transformation is an invitation-only program. To apply, you book a Transformation Call with Hannah and she will determine if the course is the right fit for you.
After you join, you’ll receive an onboarding email with a survey and instructions on accessing the Skool portal where all assignments are hosted. The calls are on Zoom each week.
-
January Cohort
January 30-May 5
Australia: Fridays 10:30AM-11:30 AEDT
US: Thursdays 6:30PM-7:30 EST
Singapore: Fridays 7:30AM-8:30AM SST
Japan: Fridays 830AM-930AM JST
**Time changes in April due to daylight savings
-
There will be a one-hour call per week plus the integrative exercises to help you absorb the teachings (starting at 15 minutes every other week). In total, it will be ~75 minutes per week.
-
All of the calls will be recorded and you will be able to access them.
Most people miss 2-3 calls because of travel.
-
Yes! All of the calls will take place over Zoom and I’ve had clients join from LA, Singapore, New York, Chicago, Mexico City, and many more places. As long as you’re able to make the time, you can log in from anywhere. All payments are processed over Stripe through a credit card.
-
But let’s flip the question: How much is burnout and self-doubt costing you? The average stressed-out professional loses $11,000+ per year in lost wages, stress spending, medical costs, and burnout-related job changes. Not to mention the long-term toll—chronic stress is linked to heart disease, autoimmune issues, and even cancer. That’s why I offer flexible payment plans—because investing in yourself now costs way less than recovering from burnout later.
-
I get it—your calendar is full. But real talk: when was the last time life magically slowed down? High performers don’t wait until they’re drowning to get help—they invest before the pressure piles up. This program helps you create more time by learning to set boundaries, say no with confidence, and focus your energy on what actually matters. The ones who start before they feel totally overwhelmed are the ones who thrive.
-
Waiting until life “calms down” is the fastest way to stay stuck. If you’re stepping into a bigger role or gearing up for a hectic season, that’s exactly why you need this now. Imagine starting your next chapter already feeling in control, knowing how to manage stress, and setting boundaries from day one—rather than scrambling to figure it out after you’re already overwhelmed.