Holistic Goal Setting
About the episode
Focusing solely on one goal can lead to burnout and the neglect of other important areas of your life. You can create a high-paying and fulfilling career by utilizing holistic goal setting and aligning your goals with your values. In this episode of Hannah Hotline, career coach Hannah Kissel discusses the importance of considering all aspects of life when setting goals. She shares personal experiences and examples to illustrate exactly how to overcome self-sabotage and cognitive dissonance. Hannah also explains why goals must be sustainable and meaningful in addition to being specific, measurable, achievable, relevant, and time-bound.
Key Takeaways:
- Holistic goal setting involves considering all aspects of life and aligning goals with values.
- Focusing solely on one goal can lead to burnout and neglect of other important areas.
- Goals should be sustainable and meaningful, in addition to being specific, measurable, achievable, relevant, and time-bound (SMART).
- Overcoming self-sabotage and cognitive dissonance requires understanding how goals support values and addressing any conflicting beliefs.
- Creating a holistic life and career plan can lead to a high-paying and fulfilling career.
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I'm Hannah
Executive Coach, columnist, podcaster, and speaker.
My mission is to help high-performing leaders become more confident, successful, and fulfilled in their careers.

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