Questions to Ask Yourself at the End of 2024
About the episode
In this episode, career coach Hannah Kissel emphasizes the importance of self-reflection and emotional awareness as a foundation for setting meaningful goals for the upcoming year. She guides listeners through a series of introspective questions designed to help them evaluate their feelings about the past year, identify their achievements and hardships, and establish non-negotiables and boundaries. The discussion highlights the significance of self-compassion and gratitude in personal growth, ultimately encouraging listeners to embrace their journey and strive for their dreams in 2025.
Key Takeaways:
- Self-reflection is crucial for personal growth.
- Identifying emotions can enhance self-awareness.
- Pride often stems from overcoming challenges.
- Recognizing hardships is essential for healing.
- Establishing non-negotiables helps maintain balance.
- Self-compassion boosts performance and creativity.
- Gratitude can shift your perspective on experiences.
- Setting boundaries is vital for healthy relationships.
- Reflective practices prepare you for goal setting.
- Emotional awareness enriches relationships with others.
Want to see how coaching can accelerate your life and career?
Book a 15-minute coaching consultation call with Hannah.
I'm Hannah
Executive Coach, columnist, podcaster, and speaker.
My mission is to help high-performing leaders become more confident, successful, and fulfilled in their careers.

The Ultimate Career Confidence Course
Discover how to show up with more confidence in high-pressure meetings, advocate for yourself at work, and be the leader you know you can be.
Executive Coaching
If you want to learn how executive coaching can further your confidence and career, schedule a call here.








