The 7 Deadly Sins of High Performance. Are You Committing Them?

By
Hannah Kissel
December 4, 2024
31
min
Find it on
Green circle with black stylized sound waves representing the Spotify logo.
Spotify
Icon of a person with concentric circles representing a podcast or audio broadcast.
Apple Podcasts
Red YouTube play button icon with a white triangle in the center.
Youtube

About the episode

In this episode, Life Coach Hannah Kissel discusses the challenges faced by high performers and introduces the concept of the 'seven deadly sins of high performance.' She shares personal anecdotes and insights on how striving for excellence can lead to burnout, neglect of relationships, and a lack of fulfillment. Each sin is explored in detail, along with practical antidotes to help listeners achieve a healthier balance in their lives.

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5
Heading 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Block quote

Ordered list

  1. Item 1
  2. Item 2
  3. Item 3

Unordered list

  • Item A
  • Item B
  • Item C

Text link

Bold text

Emphasis

Superscript

Subscript

Key Takeaways:

  • Embrace a growth mindset and allow yourself to be a beginner.
  • Constant comparison can lead to feelings of inadequacy.
  • Overcommitting can lead to exhaustion and burnout.
  • Prioritize your physical and mental health over achievement.
  • Engage in hobbies and passions outside of work for fulfillment.
  • Neglecting relationships can harm your overall well-being.
  • Celebrate your achievements to build self-trust and confidence.
  • Your identity should not be solely tied to your success.
  • Set non-negotiables to maintain balance in your life.
  • Seek support from coaches or therapists to untangle deep-rooted beliefs.

I'm Hannah

Executive Coach, columnist, podcaster, and speaker.

My mission is to help high-performing leaders become more confident, successful, and fulfilled in thier careers.

Smiling woman in light suit sitting on sofa holding a microphone for podcast or recording.

The Ultimate Career Confidence Course

Discover how to show up with more confidence in high-pressure meetings, advocate for yourself at work, and be the leader you know you can be.

Access the Free Course Now

More from

Hannah Hotline

Start Listening today

Read Hannah Hotline in The Daily Telegraph

We've gone analog! You can find Hannah Hotline, Hannah's career advice column and podcast, every other Tuesday in The Daily Telegraph, one of Australia's largest newspapers.

Smiling woman with wavy hair sitting on a beige armchair with a light-colored dog on her lap.