7 Steps to Get the Most Out of Coaching (Maximize Your Investment!)

By
Hannah Kissel
March 25, 2026
18
min
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About the episode

In this episode of the Big F*cking Dreams podcast, Life Coach Hannah Kissel discusses the intricacies of working with a coach, emphasizing the importance of understanding personal needs, choosing the right coach, and being prepared for sessions. She outlines seven key steps to maximize coaching investment, including the necessity of honesty and the willingness to embrace challenges. The conversation serves as a guide for individuals seeking to enhance their coaching experience and achieve personal growth.

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Key Takeaways:

  • Coaching can be a significant investment, so it's essential to maximize its value.
  • Understanding your specific needs is crucial before hiring a coach.
  • Choosing a coach who has experience solving your particular problems is vital.
  • Preparation for each session can lead to more productive outcomes.
  • Being honest with your coach, even about uncomfortable topics, is necessary for growth.
  • A good coach challenges you while also providing support.
  • Coaches are not saviors; they guide you to find your own solutions.

Hi there, I'm Hannah

Executive Coach, podcaster, speaker, writer, and builder of big f*cking Dreams. My mission? To help ambitious professionals build self-acceptance, self-trust in their careers.

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