The Truth About Imposter Syndrome

By
Hannah Kissel
September 3, 2024
18
min
Find it on
Green circle with black stylized sound waves representing the Spotify logo.
Spotify
Icon of a person with concentric circles representing a podcast or audio broadcast.
Apple Podcasts
Red YouTube play button icon with a white triangle in the center.
Youtube

About the episode

In this conversation, career coach Hannah Kissel discusses imposter syndrome and debunks some common myths surrounding it. She emphasizes that imposter syndrome is not limited to women and that many men also experience it. Hannah identifies two patterns of imposter syndrome: the triggered high performer and the skills gap. She shares personal experiences and examples from her coaching practice to illustrate these patterns. Hannah also introduces the concept of internal family systems therapy as a tool to overcome imposter syndrome. She highlights the importance of seeking support and understanding the underlying reasons behind imposter syndrome.

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5
Heading 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Block quote

Ordered list

  1. Item 1
  2. Item 2
  3. Item 3

Unordered list

  • Item A
  • Item B
  • Item C

Text link

Bold text

Emphasis

Superscript

Subscript

Key Takeaways:

  • Imposter syndrome is not limited to women; many men also experience it.
  • There are two patterns of imposter syndrome: the triggered high performer and the skills gap.
  • Internal family systems therapy can be an effective tool to overcome imposter syndrome.
  • Seeking support and understanding the underlying reasons behind imposter syndrome are crucial for personal growth and development.

I'm Hannah

Executive Coach, columnist, podcaster, and speaker.

My mission is to help high-performing leaders become more confident, successful, and fulfilled in thier careers.

Smiling woman in light suit sitting on sofa holding a microphone for podcast or recording.

The Ultimate Career Confidence Course

Discover how to show up with more confidence in high-pressure meetings, advocate for yourself at work, and be the leader you know you can be.

Access the Free Course Now

More from

Hannah Hotline

Start Listening today

Read Hannah Hotline in The Daily Telegraph

We've gone analog! You can find Hannah Hotline, Hannah's career advice column and podcast, every other Tuesday in The Daily Telegraph, one of Australia's largest newspapers.

Smiling woman with wavy hair sitting on a beige armchair with a light-colored dog on her lap.